1-20-10 practice videos

Here are some videos from practice. I know it was at the end and you guys were a little tired. Watch the videos and think about the details and things you can correct within your group. DO NOT correct anyone else.... leave the coaching to the coaches. This is a tool for you to use to watch yourself/your group and see how to make it better. If we can clean up the routine you guys are gonna be stars of Jam LIVE! Look at the details ladies!

LIBS:

**Nicole do you see how your arms are swimming? Control those arms so you are able to concentrate on the skills.
**Hayley do you see how you are putting weight on your heels? Remember to distribute the weight in your entire foot. Madison and Katelyn stay together and no moving your feet.
**Kendell remember booty in on the extension. You were getting better and better at it through out the night. Push off the shoulders to help get yourself to extension.

BASKETS:


I love this change! I sure hope we can clean it up in the next week so we can compete it. Remember the trophies are hands on hips and standing tall. I want to be able to read your shirt. The baskets need to be high so make sure your arms hit a touchdown motion on the ride with booties tucked in! Log rolls happen on 78 and not before or after! Great job on these ladies!

MOUNT:
No changes here so this should be perfect! It is still looking a little shaky so lets work on cleaning this up.


ROUTINE:
Sorry I can't climb right now to get a better view of the routine. Look at the routine and see if you can find yourself. Are you walking in clean? DO you know the correct motions? Are your motions sharp? Do your feet leave the ground during jumps? When you are tired you have to work extra hard at your skills and pay attention to the details of the routine. I will try to video tape routines every week and post so you can help look for improvement too!